Mountain

Today was a day on top of the mountain. The view was beautiful, the air was fresh and clean. I felt really in good condition.
No sign of the predator inside me and just the feeling that everything was on his place.
I must remember this day when I am down from the mountain into the deep valley of my illness.
It is a bit like the Grand Canyon when you stand on the ridge it is so overwhelming, but when you must climb up to the ridge it is a very hard job and you have the feeling that you are very deep down.
But I must keep working to stay in this good mood. Allso it keeps me hoping that I will recover from my depression, but it will be a long way and I must climb a number of times back to that ridge.