Monday, June 18, 2007

Good news

I went today to my therapist and it really went good. She is very satisfied about my progress and she was happy with the way I handle my dark moments.
I ask her what happens with the problems what triggered my depression. The answer is that those events will stay in my system and will be a part of my mental status, but I will learn to manage and recognize the difficult moments and handle them.
Of course I will get angry and of course I will have a bad mood sometimes, but when the black hole is coming to me I am able to manage that and stay the nice husband and father.
I must learn to face the heart of my problems and give them a place in my system.
That is the new mission for the coming weeks.

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