Down

It was a black day. In the morning I had a argument withmy youngest son.
At the club I became very anger about an other father about his yelling to my oldest son. I was so angry that I just walked away from the field.
I went to do the shopping and my wife stayed at the club. I had no power to stay.
In the afternoon I visited and old friend. I did this to get myself out of my black hole.I felt happy that I was out and my thoughts are getting better and I am not so down anymore.