Emotions

My emotions went back on track today. I talked with my therapist and that gave a little relief.
She thinks I am tired because I always go to the edge and more. I always want to test myself and if I feel good, I go on.
Now I was walking against the wall and than your dark emotions can easily take control.
I am afraid to go on holiday, because I want to have a good time with the family and be the nice and friendly father and husband. But I must not focus to much on that periode. When you are to keen on everything you will lose the feeling of the good times. I must just let it rol and see what happens during that weeks, we will see.