Good news

I went today to my therapist and it really went good. She is very satisfied about my progress and she was happy with the way I handle my dark moments.
I ask her what happens with the problems what triggered my depression. The answer is that those events will stay in my system and will be a part of my mental status, but I will learn to manage and recognize the difficult moments and handle them.
Of course I will get angry and of course I will have a bad mood sometimes, but when the black hole is coming to me I am able to manage that and stay the nice husband and father.
I must learn to face the heart of my problems and give them a place in my system.
That is the new mission for the coming weeks.

Black Hole

Hello everybody,

I'm starting this Blogger because I'm suffering of a depresion. I try to write about it and share my mental state on the internet so I can become better.
I feel myself sometimes sitting in a deep black hole and I'm very, very angry.
It is for my sometimes impossible to love my wife and children because I feel so angry and so down, that I feel to run.
At this moment I feel no love or anything to everyone who says they love me.
In this blog I wil try to wright everyday so I can share my feelings.